I’m just another person who has woken up and jumped off of the S.A.D.(Standard American Diet) train. It’s bad for us, it makes us malnourished, it makes us tired, it contributes to diseases, it makes us look & feel bad, etc. I’m on a journey to get back to as good of health as I can, by eating and doing what Mother Nature intended for us to (as much as possible). I’m not perfect, so you’ll definitely see me stumble once in awhile. I will post about any news or info I come across, that I feel is relevant, to help others out who may be on a similar journey. Thanks for checking out my blog! JG


2 thoughts on “About”

  1. I’m on a similar journey! I’ve just started a blog: getaheadspace.com. I liked your 6 benefits of exercising in nature poster. Was thinking of using it, referencing you as my source of course!

    Liked by 1 person

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