Coconut milk

Orange Manius

This simple recipe is easy to make and incredibly refreshing on a hot summer day. Ingredients 2 cups orange juice 1/2 cup canned coconut milk 2 TBSP honey 1 TBSP vanilla Ice [...]

Vanilla Bean Coconut Ice Pops

grain-free • gluten-free • dairy-free • nightshade-free • sugar-free • sweetener-free PREP TIME: 5 minutes YIELD: 6 servings ingredients: One 15oz can of [...]

Pina Colada Smoothie

Prep time – 3 mins, Total time – 3 mins, Serves: 2  Ingredients 1 large Banana ¾ cup canned Crushed Pineapple (or 1-1/4 cup frozen or fresh pineapple chunks) [...]

Coconut Facts

It has been used for thousands of years in ancient India as a healing fruit. It takes around 9 months for a coconut to filter all of the water that it contains. This makes [...]

Paleo Homemade Strawberry Ice Cream

Paleo Homemade Strawberry Ice Cream 14 oz Coconut Milk* 1 Vanilla Bean 2 Eggs 2 Tbsp Honey 1 tsp Meyer Lemon Juice 1 cup very ripe Strawberries pinch Sea Salt *Full fat [...]